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News Release: WOMEN SAY: ULTRA-THIN POP STARS SET BAD EXAMPLE

Men Don’t Find Ultra-Thin Celebs Attractive;
Girls Say Negative Self-Images Reinforced by Hollywood’s Super-Skinny

Are Organic Foods Safer?

When shopping for products like eggs, meat, fish, milk, and produce can be confusing. Signs are posted everywhere labeling food as natural or organic—but what’s the difference, really?

Do You Suffer From Irritable Bowel Syndrome?

Our topic today fits in the uncomfortable but necessary catagory. People throughout the world suffer from what is classified as irritable bowel syndrome. It  affects young and old alike and is not restricted to gender.
Many thousands of hours are lost in the working world due to  absence or when a person comes in to work, [...]

How to Deal with Your “Overweight Teen”

Teenage and childhood obesity rates today are higher than at any other point in history. We have become a fast food, low activity society. We feel that it is easier to allow our children to remain inside our homes rather than insist that they engage in outdoor activities.
Address the problem by getting our children more [...]

Struggling With Your Weight Loss – Try Running

“I can’t find a better exercise to make you sweat. I could walk, but it would take me a lot longer to burn the same calories.” She goes on to say, “You can’t beat that type of exercise. It’s free. It’s fast. You put your shoes on, you warm up, you stretch and you go.”

Are You Getting Enough Protein In Your Diet?

To keep your body healthy you need the proper amount of protein.

Negative Calorie Foods

Exactly what are negative calorie foods? Do they really exist?
To answer the question, first let us consider what this really means.To begin with there
is no such thing as a negative calorie. A calorie is a measurement of a unit of heat and
cannot be negative. The term negative calorie food simply means a food whose caloric
level [...]

Beneficial Effects of Eating More Fruits and Vegetables

If you eat more generous amounts of fruits and vegetables you will have a reduced risk of certain cancers, stroke, and other chronic diseases. We all should be aware that fruits and vegetables contain healthful amounts of fiber, minerals and essential vitamins.
Here are just some examples of the beneficial effects.
Apples
Apples contain malic acid and tartaric [...]

Dietary Guidelines – Eat More Fruits and Vegetables

The average American gets a total of just three servings of fruits and vegetables a day.

“Nutrients and Your Sex Drive”

Do you like avocados, eat onions, or crave chocolate? If so, then you are on the right path to improve your sex drive and libido.
Historically certain foods have been linked with sexuality. Early Romans and Greeks consumed a large amount of onions to improve sexual endurance. Avocados were treasured by the Aztecs for their sexual [...]

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